This is All Day Dreaming 🟡 Radio 🎧 Ep 008. Every Monday I share 45min of hand-picked music specifically curated for creative flow. This week features music from Nightfall, Fujitsu, and mell-ø plus quotes from Prince, Rodney Norman, and Lauryn Hill. Also, an excerpt from the book Transcendent Waves 🌊. (More below)
Hello and Thank You
A quick thank you to Substack for featuring us last week and welcome to everyone who subscribed. This is the newsletter and podcast for All Day Dreaming 🟡, a member-only community for talented ADHD 🧠creatives struggling with focus, productivity, and burnout. We host daily co-working and co-creative virtual sessions. You can join by becoming a member and getting member-only benefits at AllDayDreaming.org.
Finding Your Sonic Sanctuary
I was picking this week’s music while also reading Transcendent Waves. A beautiful book about the impact sound has on our creativity and ways we can be more intentional in creating sonic environments. I’ll be sharing more in the coming weeks but here is a small excerpt I wanted to share…
I hope you use the next 45min of music to breathe, sip your coffee, share gratitude or just let yourself be bored. Instead of consumption and creative killers like emails or social media, maybe give your brain the breathing room it’s been begging for.
Listen on your private Apple podcast feed or Spotify and Apple Music playlists.
Enjoy.
—Hyla
All Day Dreaming 🟡
ADD Radio LoFi #008: Sonic Sanctuary