All Day Dreaming
All Day Dreaming
🟑 ADD Radio LoFi #0035
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🟑 ADD Radio LoFi #0035

45min of handpicked music for creative flow

Create friction for things you do not want to do. Make it annoying or difficult to do that thing. Want to be on your phone less? Put your phone charger in the other room and not at your desk or next to your bed.

Eliminate friction for all the things you do want to do. Make it super easy and eliminate choice. Want to exercise more? Put your running shoes at the foot of the bed.


All Day Dreaming 🟑 Radio 🎧 LoFi #0035. 45min of hand-picked music curated for creative flow. You can listen on your private podcast feed or Spotify playlist…

Hit reply, I'd love to hear from you. If you enjoyed this, you'd be doing me a big favor by forwarding it to someone else who might like it.


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All Day Dreaming
All Day Dreaming
Welcome to All Day Dreaming. A simple survival guide to navigating creativity, productivity, and ADHD with your host Hyla.
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